Love Your Body, Love Your Self

Integrated Weight Loss Program

Imagine….

Looking in the mirror and liking what you see…

Hearing compliments and believing them…

Accepting yourself as you are…

Feeling good about yourself…

Creating life long balance around food and your body…

Do you have difficulty releasing excess weight?                                                       Have you tried diet after diet without permanent results?                                        Do you have an unhealthy relationship with food?                                                    Do you have health issues?                                                                                               Do you wonder if you have sensitivities or allergies?                                                    Is your metabolism sluggish?                                                                                           Do you use negative self talk?

What do you get for $650?                                                                                                19 hrs of education, counselling, and experiencial learning with                            Dr Katie Branter ND ,  and Anne Goodman, MNLP, DH, EFT.  This alone is valued at $1900.00                                                                                                  Training in Basic EFT.  Value $500                                                                      Training in Advanced EFT Techniques, including How to Eliminate Resistance and Cravings. Value $800                                                                             Visualisations and Hypnosis. Value $200                                                                  EAV testing with Dr Katie. Value $100                                                           Experience and support. Invaluable.

Love Your Body, Love Your Self                                                   A program where naturopathic medicine and active counselling come together to address  the barriers you’ve experienced in releasing weight, achieving the body you want, and feeling really good about yourself.

  • Shift your habits and Create Positive Change
  • Get Your Saboteur On Your Side
  • Achieve Inner Balance and Outer Radiance
  • Leap in the direction of a better and balanced you.

Did you know that 2/3 of all North Americans are on a diet at any one time?

Did you know that only 5% of them are successful in maintaining their weight release?

Did you know that North Americans spend $37 billion per year on diets and diet related products?

  • Get the habit of wanting to exercise and loving it
  • Peer support and accountability
  • Address cravings and urges, stop them before they can sabotage you
  • Clear limiting beliefs about yourself, your body, and food
  • Address physical barriers to achieving a healthy weight
  • Clear stuck  negative emotions that are keeping you stuck.
  • Tools that last a lifetime
  • On going support
  • Learn what makes a good food plan for you
  • Nutritional Counseling

 

Testimonials

So, Anne, I think this tapping business is going to be my new best friend.

Hello Anne and Katie! Two Angels!  I am filled with gratitude for the work you did with me….got me back from an unhealthy and desolate place. Thank you!! And I am now in a very good place.  My depression has disappeared, and I have lost 26 pounds since July and feel very good indeed!

I have lost 12 pounds by cutting out wheat, dairy and sugar.  I am down two sizes!

I was expecting it to take a lot of time, but with Anne’s
skills and all the different exercises and work we did,  plus tapping homework, in about a month I found I was having a completely different type of relationship with myself.

I have a limited income, but I really needed some help.  I was feeling fat, and lazy, and incompetent, and just blah. Anne helped me zoom in on the underlying problems and we cleared them up using EFT. In those sessions I made so much progress, and she helped me set up a tapping system for myself so I could keep progressing on my own.

I have been obsessing about food for years, since high school, my whole life about what and when to eat…I never could relax around food. And I was still overweight. Now some days I find I’ve eaten and I didn’t even really think about anything except I was hungry and it was time for lunch or whatever.  I’ve already released 20 lbs in a really relaxed way.

I felt terrible and sick all the time, headaches, stomach aches, stress.   We spent a few sessions going over my childhood and using EFT and TAT we addressed the memories that I had been pushing aside for so long. I feel like I am coming out of a cocoon.  I have so much energy, and all my aches and pains have disappeared.

Anne has helped me deal with many self-sabotaging past and present issues in only 3 sessions.  I am amazed at her ability to take my problem and turn it upside down in a few minutes, in fact sometimes a few seconds.  She gives me the ability to see the problem for what it is, and learn from it.  Using EFT or tapping therapy to make me release the issues and emotions associated with them.

I felt light and at peace after the session. I’d been in quite a bit of inner turmoil for a long time before that, so it was very very nice to
feel “myself,” to feel positive and confident and (again) at peace. 
Of course ultimately it’s not the technique, but what you (as counsellor) do with it, and your care and your supportive energy comes through,
and I believe that’s what makes such a big difference in the results. You’re competent and confident and also very caring.  ESM Victoria

From the moment I met Anne, I instantly felt at ease. She provides a safe, comfortable, nurturing space for clients and truly cares about their well-being. I was moved by her sincerity, compassion, non-judgement, and full support of my healing journey. Through our sessions I was able to remove blockages and fear that impeded my path.  HM Victoria

Anne was able to track down my issues using her counselling and listening skills in the very first session. She is a skilled professional who produces results very quickly. I felt totally comfortable with her and as a result I was able to find relief. BC Victoria

She’s dedicated, professional, authentic, witty, relaxed, highly effective, focused on solutions, ecouraging, intuitive, a true healer.  SR Victoria

Her unique approach to the pursuit of wellness has helped me discover
a new sense of self worth, healthy personal boundaries, and a vision of my future that includes strength, hope, compassion and forgiveness. SO, Victoria

A friend referred Anne to me and I started to learn all about myself; a very interesting experience in itself!  Today, I’m leading the life that I want with the people I chose to include.  VB Victoria

Without a doubt, there has been a profound transformation in my emotional well-being since my first visit.  I am particularly fond of EFT; it is absolutely fantastic.  Unlike conventional therapy, which I underwent for many years, Anne’s sessions uncover deep issues and release them immediately through tapping  clear some major blocks in my life including obesity.  NS, Victoria

I seemed to have something blocking my success.  Anne helped me to alleviate my stress and enabled me to focus on the fine details.  This has contributed to me ‘releasing’ the extra weight I’d been carrying around.  LR, Victoria

I’ve been meaning to write to you for months. I just want to let you know that the work I did with you has made a profound change in my life.  DR Victoria

Over the past few months I can see the difference in all areas of my life.  PT Victoria.

Anne sets you at east the moment you meet her.  She is warm, personable and trustworthy.  And, as an added bonus, she has a great sense of humour. I learned more about myself in the first two sessions with Anne than I had in years of therapy.   She has amazing instincts and, as a result, gets to the core of the issue with astounding speed and clarity.  DT, Victoria

I would recommend Anne to anyone wishing to better understand the health issues they are facing and for those wishing to become familiar with a tool that can help them deal with those issues in a very real way.  AT, Victoria

Anne is a gem and a great resource for anyone searching for answers and assistance in dealing with their health issues and concerns.  NP, Victoria

I was just sitting around every night smoking pot and getting fat. After just 3 sessions with Anne, I’ve quit smoking pot, going for walks before I watch tv at night, and not snacking while I watch tv!  I’ve already lost 12 pounds!  BH, Victoria

Learning to use EFT for myself has made a huge difference, it’s made these changes so easy.  Thanks.  GT, Victoria